Weigh In record (no journal entry) for 26 December 2015
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195.1 lb
Lost so far: 30.9 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1477 kcal
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Fat: 59.79g | Prot: 39.94g | Carb: 184.94g.
Breakfast: Bacardi Rum Cake. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Aunt Jemima Original Pancake Syrup, Butter, Buttermilk Pancakes, Fried Battered Beef Steak, Sodexo Home Fried Potatoes. more...
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losing 0.3 lb a week
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allylaw12345's weight history
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