buckmccalla's Journal, 26 December 2015

209.8 lb Lost so far: 40.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 70.06g | Prot: 30.41g | Carb: 161.46g.   Breakfast: Kroger Fully Cooked Bacon, McDonald's Hash Brown. Dinner: Giant Eagle Mini Meatballs, Butter, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Butter or Sugar Cookie. more...

2918 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...