L tipp's Journal, 21 December 2015

Weigh In record (no journal entry) for 21 December 2015
160.6 lb Lost so far: 2.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2015:
158 kcal Fat: 4.82g | Prot: 2.29g | Carb: 27.03g.   Breakfast: Banana Bread. more...
losing 0.3 lb a week



     
 

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