Holliday vacation killed me! Need to get this roller coaster back on track. :(
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242.0 lb
Lost so far: 32.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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1956 kcal
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Fat: 90.08g | Prot: 100.32g | Carb: 180.57g.
Breakfast: Bigelow Tea Earl Grey Tea, Publix Pure Sugar Packets, Yoplait Greek 100 Yogurt - Blueberry. Lunch: Wendy's French Fries (Small), Wendy's Gouda Bacon Cheeseburger. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, New French Bakery French Baguette, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Kraft Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. more...
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gaining 3.5 lb a week
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