maselle's Journal, 11 April 2024

194.6 lb Lost so far: 91.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 61.95g | Prot: 65.59g | Carb: 135.19g.   Breakfast: V8 Spicy Hot 100% Vegetable Juice (12 oz), Member's Mark Unsalted Deluxe Mixed Nuts. Lunch: Great Value Honey Mustard, Kroger Smoked Pulled Pork, Sun-Maid Natural California Raisins, RW Garcia 3 Seed Sweet Potato Crackers. Dinner: Best Choice Diced Tomatoes with Roasted Garlic & Onion, Giant Eagle Cherry Tomatoes, Kirkwood Chicken Cordon Bleu, RW Garcia 3 Seed Sweet Potato Crackers, Stir Fried Vegetables, Ducktrap Smoked Atlantic Salmon. Snacks/Other: Force Factor Total Beets, Kroger Natural Fiber. more...

2802 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 8 hours, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 2 hours and 59 minutes, Motorbike Riding - 1 minute. more...