Weigh In record (no journal entry) for 16 December 2015
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238.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2015:
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280 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 58.00g.
Breakfast: Lotus Foods Forbidden Rice Ramen. more...
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losing 0.4 lb a week
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jsbezy's weight history
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