OmarMoore's Journal, 26 August 2011

166.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1722 kcal

Fat: 60.54g | Prot: 55.50g | Carb: 167.59g.   Breakfast: Sausage, Egg & Cheese Biscuit (Morningstar Farms), Veggie Breakfast Sausage Patties. Lunch: French Fries (Medium), Thin Crust Cheese Pizza. Dinner: ORE IDA Extra Crispy Fast Food Fries. Snacks/Other: Whiskey. more...

2285 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 10 hours, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...