Weigh In record (no journal entry) for 26 August 2011
|
154.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 August 2011:
|
1545 kcal
|
Fat: 74.48g | Prot: 67.99g | Carb: 154.19g.
Breakfast: cranberry juice, Cereal. Lunch: cheese, ham sandwich. Dinner: spaghetti bolognese. Snacks/Other: snack bar cadburys. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metamorphisis's weight history
|