Weigh In record (no journal entry) for 15 December 2015
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246.7 lb
Lost so far: 52.0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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126 kcal
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Fat: 0.74g | Prot: 12.23g | Carb: 18.83g.
Breakfast: Turkish Coffee, Candia Labneh zero fat, Cucumber (with Peel). more...
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losing 1.1 lb a week
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desperate1964's weight history
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