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Weight increased slightly. day 3 of power 90 routine
Diet Calendar Entries for 14 December 2015:
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1380 kcal
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Fat: 96.66g | Prot: 91.81g | Carb: 38.59g.
Breakfast: Lucerne 2% Milk Mexican Four Cheese Blend, Safeway farms Thick Sliced Hickory Smoked Bacon, Old El Paso Thick n' Chunky Salsa - Hot, Kroger Eggs (Large), Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee. Dinner: Oscar Mayer Super Thick Cut Bacon, Cabbage, Trader Joe's Bold & Smoky Kansas City Style BBQ Sauce, Chicken Thigh (Skin Eaten). Snacks/Other: Planters Cocoa Peanuts. more...
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2708 kcal
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Activities & Exercise:
steps - 45 minutes, p90 sculpt - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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