Weigh In record (no journal entry) for 01 April 2024
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157.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1342 kcal
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Fat: 66.98g | Prot: 63.97g | Carb: 128.26g.
Breakfast: Overnight Nutty Oats. Elevenses: Quiznos Cucumber, Luby's Fried Fish. Lunch: Panera Bread Bread, Barberitos Cheese. Tea: Bandi Kefir. Snacks/Other: T. J. Farms Blueberries, Weis Quality Apple. more...
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gaining 0.2 lb a week
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