Weigh In record (no journal entry) for 25 August 2011
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228.6 lb
Lost so far: 5.1 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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3299 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 0.6 lb a week
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Queen00's weight history
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