School has really taken its toll. Never being home and a lack of free time meant less time for cooking and exercising. Stress eating also played a part here. Now that the semester is over, I'm really focusing on building habits. Hoping to build my spring semester around them rather than vice-versa.
Diet Calendar Entry for 12 December 2015:
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2298 kcal
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Fat: 69.00g | Prot: 73.00g | Carb: 363.70g.
Breakfast: Kellogg's Frosted Mini-Wheats - Blueberry, Great Value Fat Free Milk, Otis Spunkmeyer Chocolate Chocolate Chip Muffin, Otis Spunkmeyer Wild Blueberry Muffin (2 oz). Lunch: Great Value Extra Sharp Cheddar Cheese. Dinner: Great Value Steamable Mixed Vegetables, Jack Daniel's Honey Smokehouse Barbecue Sauce. more...
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