Weigh In record (no journal entry) for 11 December 2015
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131.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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721 kcal
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Fat: 36.70g | Prot: 24.70g | Carb: 72.40g.
Breakfast: Simba Salted Peanuts. Lunch: Clover Yogi Sip. Snacks/Other: Simba Salt & Vinegar Chips. more...
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losing 0.4 lb a week
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