Danni97's Journal, 29 March 2024

Weigh In record (no journal entry) for 29 March 2024
191.9 lb Lost so far: 51.1 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2024:
1132 kcal Fat: 40.04g | Prot: 41.90g | Carb: 152.23g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Reese's Reese's Mini Pieces, Ruffles Original Potato Chips, Chicken Sandwich, Whole Foods Market D'Anjou Pears. Dinner: Kraft Macaroni & Cheese Cup, Ball Park Beef Hot Dog. more...
2332 kcal Activities & Exercise: Power Walking - 1 hour, Apple Health - 23 hours. more...
losing 3.5 lb a week



     
 

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