Weigh In record (no journal entry) for 09 December 2015
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138.9 lb
Lost so far: 51.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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570 kcal
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Fat: 6.70g | Prot: 11.26g | Carb: 91.75g.
Breakfast: Vino Blanco de Mesa, Jugo de Naranja, Bimbo Roles de Canela Glaseados, Jamón de Pavo. Snacks/Other: Manzana. more...
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losing 1.5 lb a week
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