John_in_CHCH's Journal, 08 December 2015

Weigh In record (no journal entry) for 08 December 2015
203.9 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed N/A.

Diet Calendar Entry for 08 December 2015:
804 kcal Fat: 33.54g | Prot: 51.06g | Carb: 19.21g.   Breakfast: Mushrooms, Red Tomatoes, Kiwi Middle Bacon, Egg. Lunch: Spinach, Red Tomatoes, Beef Steak. Snacks/Other: Pinot Noir Wine. more...



     
 

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