Weigh In record (no journal entry) for 06 December 2015
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243.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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379 kcal
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Fat: 22.19g | Prot: 15.14g | Carb: 29.38g.
Breakfast: McDonald's Sausage McMuffin, Torani Sugar Free Brown Sugar Cinnamon Syrup, Coffee. more...
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losing 8.4 lb a week
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klaffey's weight history
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