Blueiii's Journal, 24 August 2011

Am I choosing food or am I choosing my Family? I keep saying this to myself, helps keep me in line!

Diet Calendar Entries for 24 August 2011:
1107 kcal Fat: 42.53g | Prot: 69.09g | Carb: 113.58g.   Breakfast: Water (Bottled), diet coke, Lowfat (1-2% Fat) Cottage Cheese, Granny Smith Applesauce (No Sugar Added). Lunch: Balsamic Salad Dressing, Dry Roasted Hulled Sunflower Seeds, Tomatoes, Cucumber (with Peel), Tuna in Water (Canned), Feta Cheese, Cos or Romaine Lettuce, Bing Cherries. Dinner: Caffeine Free Diet Pepsi (Can), Pasta Sides - Alfredo, Parmesan Cheese (Shredded), Zucchini (with Salt, Drained, Cooked, Boiled), Baked or Broiled Salmon. Snacks/Other: Jell-O Sugar-Free Gelatin, Cool Whip Fat Free, Dubble Bubble Gum Balls, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Dubble Bubble Gum Balls, Water (Bottled). more...
2857 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Blueiii's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.