Weigh In record (no journal entry) for 20 March 2024
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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2450 kcal
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Fat: 122.00g | Prot: 67.10g | Carb: 248.54g.
Breakfast: Riesling Wine , Cosmc's Snack Box. Lunch: Girl Scout Cookies Tagalongs, Great Value Saltine Crackers, Quiktrip Ring Yeast Glazed Donut with Chocolate Icing , Firebirds BLT Sandwich. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 2.8 lb a week
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eathomas's weight history
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