MommaDuff's Journal, 24 August 2011

Starting over!
241.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2011:
640 kcal Fat: 16.00g | Prot: 33.00g | Carb: 90.00g.   Breakfast: Caramel Macchiato (Venti). Snacks/Other: Fat Free Milk, M&M cookie. more...
3566 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 37 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
on diet MommaDuff's own diet   gaining 0.3 lb a week

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