Weigh In record (no journal entry) for 02 December 2015
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203.3 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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948 kcal
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Fat: 43.34g | Prot: 45.60g | Carb: 98.04g.
Breakfast: Young's Chip Shop Fish Fillet Steak, Boiled Potato. Lunch: Vegetable Pizza Topping. more...
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gaining 3.7 lb a week
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shishni's weight history
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