Weigh In record (no journal entry) for 01 December 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2015:
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2050 kcal
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Fat: 104.23g | Prot: 116.10g | Carb: 157.45g.
Breakfast: Cheese Crackers, Peanut Butter, Toasted White Bread. Lunch: Strawberries, Roasted Potato, Coles Frozen Mixed Vegetables (Peas, Corn, Carrot), Lamb Roast (Lean Only Eaten). Dinner: Mashed Potatoes (Whole Milk and Margarine Added), Coles Frozen Mixed Vegetables (Peas, Corn, Carrot), Lamb Chop. more...
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