saiapea's Journal, 01 December 2015

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Weigh In record (no journal entry) for 01 December 2015

253.5 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed N/A.

Diet Calendar Entries for 01 December 2015:

1023 kcal

Fat: 45.65g | Prot: 90.16g | Carb: 60.29g. Breakfast: Bacon, Oatmeal, Fried Egg. Dinner: Buckwheat Groats (Cooked, Roasted), Salmon. more...

2801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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saiapea's Journal, 01 December 2015

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