Sad Minor's Journal, 01 December 2015

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Weigh In record (no journal entry) for 01 December 2015

210.9 lb Lost so far: 5.7 lb. Still to go: 95.9 lb. Diet followed reasonably well.

losing 9.8 lb a week

6 Supporters Support

Comments

Wow! Good job...I'm just wondering...are you eating at all? :D Nice loss...remember to exercise while you lose to get things firmed up also! Proud of you :D

01 Dec 15 by member: spiritspell

Yes i am eating ,i just drop 3.500 -4.000 down. i eat 600-800 per day lots of water with lemon or lime ,vitamins and all veggies ,no meat......

02 Dec 15 by member: Sad Minor


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Sad Minor's Journal, 01 December 2015

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