Weigh In record (no journal entry) for 01 December 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2015:
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566 kcal
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Fat: 10.07g | Prot: 38.04g | Carb: 82.93g.
Breakfast: Coffee, Quaker Old Fashioned Oats, Stonyfield Farm Oikos Organic Nonfat Strawberry Greek Yogurt. Lunch: Great Value Banana Cream Instant Pudding, Grilled Chicken, Goya Black Beans, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Cooked Soba Japanese Noodles. more...
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