Weigh In record (no journal entry) for 01 December 2015
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267.9 lb
Lost so far: 3.3 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2015:
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1920 kcal
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Fat: 81.39g | Prot: 99.11g | Carb: 201.86g.
Breakfast: Brioche, Cappuccino con Pochi Grassi. Lunch: Caffè, Olio Extra Vergine di Oliva, Uva, Pane Bianco, Finocchio Crudo, Salmone. Dinner: Grana Padano Grana Padano, Mela, Pomodorini Secchi, Carrefour Funghi Prataioli, Uovo, Melanzana, Arance, Olio Extra Vergine di Oliva, Pane alle Noci. more...
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3610 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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steady weight
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Obesa pentita's weight history
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