starv1ng's Journal, 01 December 2015

Weigh In record (no journal entry) for 01 December 2015

185.2 lb Lost so far: 72.8 lb. Still to go: 64.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 December 2015:

206 kcal

Fat: 9.61g | Prot: 16.50g | Carb: 9.91g. Breakfast: Quorn Sausages (1), Egg Yolk. Dinner: Quorn Burger. more...

losing 13.9 lb a week

Comments

Well done. Where is all this weight loss coming from? Are you cutting off body parts?

01 Dec 15 by member: JockoT

There's an idea... :-)

01 Dec 15 by member: Kabella_

One of my ex workmates got rid of 12st of useless fat. She divorced her husband.

01 Dec 15 by member: JockoT

Haha it's mostly muscle work and a clean high vitamin diet, only drinking water. Does wonders. And good for her!!

01 Dec 15 by member: starv1ng


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starv1ng's weight history