philemonster's Journal, 30 November 2015

Weigh In record (no journal entry) for 30 November 2015
145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 November 2015:
2495 kcal Fat: 126.00g | Prot: 155.00g | Carb: 0.00g.   Breakfast: Lemon Pepper Wings, Louisiana Rub, Garlic Parmesan Wings. more...



     
 

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