Weigh In record (no journal entry) for 30 November 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2015:
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1092 kcal
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Fat: 65.73g | Prot: 43.36g | Carb: 94.06g.
Breakfast: Pink Lady Apples. Lunch: Planters Salted Peanuts (2 oz). Dinner: P.F. Chang's Egg Rolls, Trader Joe's Chicken Fried Rice. more...
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gaining 0.1 lb a week
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ready2loseat39's weight history
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