Weigh In record (no journal entry) for 30 November 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2015:
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231 kcal
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Fat: 5.80g | Prot: 11.20g | Carb: 33.00g.
Breakfast: SPAR 2% Low Fat Milk, ProNutro Chocolate Cereal. more...
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losing20ks's weight history
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