ahhami's Journal, 01 December 2015

Weigh In record (no journal entry) for 01 December 2015
158.7 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2015:
140 kcal Fat: 4.40g | Prot: 3.20g | Carb: 21.60g.   Breakfast: Jacob's Cream Crackers. more...
gaining 0.3 lb a week

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