Weigh In record (no journal entry) for 30 November 2015
|
191.7 lb
Lost so far: 14.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2015:
|
1250 kcal
|
Fat: 31.00g | Prot: 44.00g | Carb: 209.00g.
Breakfast: Lipton Peach Iced Tea (16.9 oz). Lunch: DiGiorno Cheese Stuffed Crust Pizza - Five Cheese (DiGiorno), dr pepper/seven u Cherry 7up. Dinner: Texas Roadhouse Chili, 7UP Cherry 7UP. Snacks/Other: One A Day VitaCraves Energy Support Multi. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brittany9210's weight history
|