Jintygirl's Journal, 30 November 2015

New start... at highest weight ever... lol...

Diet Calendar Entries for 30 November 2015:
1546 kcal Fat: 35.37g | Prot: 57.44g | Carb: 132.12g.   Dinner: Poultry Gravy, Sage (Ground), Egg, Malted Danish, Olive Oil, Butter, Onions, Haggis, Frozen Whole Green Beans, Brussels Sprouts (Frozen), Butter, Turnip, Carrots, Roasted Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Silverskin Pickled Onions, Dark Chocolate, Pinot Gris (Grigio) Wine, Skim or Nonfat Milk (Calcium Fortified). more...
2763 kcal Activities & Exercise: Cooking - 30 minutes, Walking (moderate) - 3/mph - 26 minutes, Resting - 17 hours and 4 minutes, Sleeping - 6 hours. more...

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