Weigh In record (no journal entry) for 30 November 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2015:
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560 kcal
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Fat: 10.00g | Prot: 22.00g | Carb: 87.00g.
Lunch: Banquet Cheesy Rice & Chicken. Dinner: Pictsweet Steam'ables Mixed Vegetables, Banquet Cheesy Rice & Chicken. more...
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gaining 3.6 lb a week
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