Mohaiyra's Journal, 30 November 2015

Weigh In record (no journal entry) for 30 November 2015
159.4 lb Lost so far: 1.5 lb.    Still to go: 20.5 lb.    Diet followed poorly.

Diet Calendar Entry for 30 November 2015:
84 kcal Fat: 4.67g | Prot: 3.56g | Carb: 7.35g.   Breakfast: Tea with Milk, Dole Chia Whole Seeds. more...
losing 0.5 lb a week

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