Weigh In record (no journal entry) for 30 November 2015
|
193.8 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 November 2015:
|
618 kcal
|
Fat: 12.60g | Prot: 39.23g | Carb: 62.24g.
Breakfast: Low Fat Milk, Manna Low GI Shake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CHEZIPIE's weight history
|