Weigh In record (no journal entry) for 29 November 2015
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187.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2015:
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1350 kcal
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Fat: 129.12g | Prot: 36.76g | Carb: 18.00g.
Breakfast: Cocoa Powder, Anchor Cream, Pork Belly, Anchor Cream, Cocoa Powder, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables. Lunch: Tasty Cheese. Dinner: Mayonnaise, Lettuce Salad with Assorted Vegetables, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Butter, Pesto Sauce. more...
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2323 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Mowing Lawn - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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