Weigh In record (no journal entry) for 29 November 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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1858 kcal
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Fat: 59.33g | Prot: 82.63g | Carb: 261.42g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Kellogg's Pop-Tarts - Strawberry, Target Fiber Gummy Supplement, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) , Coffee (Brewed From Grounds) , Jif Creamy Peanut Butter, Sugar in the Raw Sugar in The Raw, Oroweat Original Oatnut Bread, Kraft Cool Whip, Land O'Lakes Salted Butter. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts. more...
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gaining 8.4 lb a week
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