Weigh In record (no journal entry) for 28 November 2015
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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130 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 20.00g.
Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
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losing 0.1 lb a week
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