Weigh In record (no journal entry) for 28 November 2015
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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961 kcal
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Fat: 57.39g | Prot: 64.25g | Carb: 48.64g.
Breakfast: Enterprise Back Bacon, Pick n Pay Double Cream Greek Style Yoghurt, Fried Mushrooms, Scrambled Egg. Lunch: Cucumber (with Peel), Cream Cheese, Tomatoes, Beef Steak. more...
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gaining 0.2 lb a week
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 Comments
Ugh!!! I hate this silly season!!! Ok NO wine during the week!! 🙈think cm's are moving, but not the scale!!
28 Nov 15 by member: wendykerrpearce
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