moradsaeed's Journal, 27 November 2015

Weigh In record (no journal entry) for 27 November 2015
167.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 November 2015:
2186 kcal Fat: 40.93g | Prot: 61.59g | Carb: 413.20g.   Breakfast: Feta Cheese, Jam Preserves, White Bread. Lunch: Rice with Vegetables, Grilled Fish. Snacks/Other: Nescafe 3 in 1 Coffee, Bananas. more...

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