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Been sick/depressed/not eating.
Either way, no matter. I'm getting back to normal. Hoping to keep my weight a little closer to 190lbs anyhow.
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195.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 November 2015:
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2657 kcal
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Fat: 65.86g | Prot: 151.33g | Carb: 371.17g.
Breakfast: Kroger Old Fashioned Oatmeal, Kroger Eggs (Large). Lunch: Apples, Tyson Foods Boneless Skinless Chicken Breasts, White Rice, Broccoli. Dinner: Cooked Asparagus (from Fresh), Red Potatoes (Flesh and Skin), Skinless Chicken Breast. Snacks/Other: Kemps Premium Moose Tracks Frozen Yogurt, Smucker's Simply Fruit Concord Grape, Private Selection Flax & Fiber Bread, Smucker's Natural Creamy Peanut Butter. more...
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losing 0.2 lb a week
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