Weigh In record (no journal entry) for 27 November 2015
|
138.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2015:
|
1792 kcal
|
Fat: 54.49g | Prot: 133.04g | Carb: 165.82g.
Breakfast: Publix Everything Bagel, Jif Creamy Peanut Butter, Coffee (Brewed From Grounds) , Sugar, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) , Kraft Cool Whip. Lunch: Auntie Anne's Pretzels Cheese Sauce, Pretzel Maker Pretzel Bites with Salt (Large). Dinner: So Delicious Almond Plus Unsweetened, Beyond Meat Beef-Free Crumble (Beefy), Eggland's Best Large Grade A Eggs, NutriBiotic Rice Protein - Plain. Snacks/Other: Beer. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|