Weigh In record (no journal entry) for 26 November 2015
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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1641 kcal
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Fat: 65.92g | Prot: 134.50g | Carb: 121.84g.
Breakfast: Coffee (Brewed From Grounds) , 2% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Stouffer's Simple Dishes Macaroni & Cheese, Prime Rib, 2% Fat Milk, Kirkland Signature Boneless Skinless Chicken Tenderloins, Sodexo Candied Sweet Potatoes. more...
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losing 5.3 lb a week
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elove0865's weight history
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