Weigh In record (no journal entry) for 26 November 2015
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188.6 lb
Lost so far: 10.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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1624 kcal
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Fat: 76.18g | Prot: 50.93g | Carb: 187.98g.
Breakfast: Fresh & Easy Chocolate Cake with Chocolate Frosting. Lunch: French's Green Bean Casserole, Mashed Potatoes (Whole Milk and Butter Added), Turkey Breast Meat, Turkey Breast Meat. Dinner: Pumpkin Pie, Pecan Pie. more...
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losing 2.8 lb a week
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positive kat's weight history
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