Weigh In record (no journal entry) for 26 November 2015
Diet Calendar Entries for 26 November 2015:
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2425 kcal
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Fat: 89.62g | Prot: 132.89g | Carb: 269.80g.
Breakfast: Mixed Grain Bread, Clover Clover Spread. Lunch: Tesco All Butter Croissant, Leerdammer Lightlife, Tesco White Baton. Dinner: Yorkshire Pudding, Roasted Potato, Lamb. Snacks/Other: MyProtein Impact Whey Isolate. more...
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2948 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours, Weight Training (moderate) - 40 minutes, Yoga - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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