bonniea73's Journal, 25 November 2015

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Weigh In record (no journal entry) for 25 November 2015

103.8 lb Lost so far: 16.2 lb. Still to go: 13.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2015:

720 kcal

Fat: 10.00g | Prot: 12.00g | Carb: 111.00g. Breakfast: Pepsi Pepsi (Can). Lunch: Pepsi Pepsi (Can). Dinner: Pizza Hut Bone Out Wings - Honey BBQ, Pizza Hut 1 Slice Personal Pan Pizza. more...

1641 kcal

Activities & Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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bonniea73's Journal, 25 November 2015

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