Weigh In record (no journal entry) for 25 November 2015
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166.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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609 kcal
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Fat: 16.00g | Prot: 27.88g | Carb: 88.58g.
Breakfast: John Soules Foods Chicken Breast Fajitas, Great Value Fancy Mild Cheddar Cheese Shredded, Tostitos 100% White Corn Bite Size Tortilla Chips, Coca-Cola Coco-Cola Classic (12 oz), Freshens Berry Breeze Smoothie (Regular). Lunch: mission MISSION FLR SOFT TACO (super soft), Tostitos Medium Salsa. more...
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losing 11.2 lb a week
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