Weigh In record (no journal entry) for 25 November 2015
|
208.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2015:
|
420 kcal
|
Fat: 12.00g | Prot: 6.00g | Carb: 87.00g.
Breakfast: General Mills Fiber One Chewy Bars - Oats & Chocolate. Lunch: General Mills Fiber One Chewy Bars - Oats & Chocolate. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejswank's weight history
|